Active8me 21-Day Kickstarter Challenge 2023
It’s the beginning of a new year and it’s time to turn that resolution into action. Did you set yourself a big goal? Make a promise to yourself? Get fit this year? Prioritise your health this year? Lose weight? Or, even transform your whole body? For many of us, we start out all excited, but […]
12 Crucial Health and Wellness Trends that will Shape 2019
Millions of consumers now live in societies of once undreamed affluence and convenience. Alongside that we have more knowledge at our fingertips and are more digitally connected to each other and our surrounds than ever before. Amidst this change though, one constant remains – the importance of our own health and wellness. After all, we […]
7 Steps to New Year Resolution Success
Ok, so you can see the fresh new year approaching and you’re starting to wonder about some BIG thing you can do, some things you want to stop, or some BIG thing you especially want to do in 2018. Instead of just making random wishes for how you want your life to be, how about […]
92% People Will Fail. Not You!
Think back to this time last year. Have you become a statistic? Are you one of the 92 percent who have failed to make it past the first few weeks of their new year resolution? If so, stop right there…don’t fall into the same trap most people fall into! Are you ready to become one of […]
A Lunch Date with the Fit, Healthy & Adventurous Allan Wu
Allan Wu’s fun, active and adventurous on-screen persona is a good reflection of his real-life personality. As we soon discovered when we sat down to lunch at one of the 46 years old’s favourite Singaporean eateries, Muchachos. It was immediately clear that this genuine dad of two balances his life of fun and family with […]
Stop Letting Your Inner Critic Rule Your Life
You are perfect, amazing and beautiful just as you are right now. So, how many of you cringed and scoffed at that sentence? Why is it so difficult for us to be kind to ourselves? To celebrate our uniqueness? To achieve everything we want for ourselves while believing it is possible? We all have hopes […]
If You Think Everything Sucks, You’re Probably Right!
If this title sparked your interest, then there are probably two things going on with you right now. Firstly, you feel exactly this way, that is, everything sucks! You’re jeans won’t do up, your job is on overdrive, you’re bed hair can’t be tamed, you can’t see the point in eating healthy, you’re Instagram feed […]
7 Simple Ways Every Person Can Reduce Food Waste
Did you know that more than one third of all food produced globally is wasted or spoiled. One-third! At Active8me we’re all about healthy, active living. And for us that also includes looking after our environment as much as looking after our bodies. Part of that is looking at ways to reduce food waste. “Wasted food affects […]
Workout Gear 101: Your Guide on The Perfect Workout Gear
Workout gear has moved into the high fashion stakes. Gone are the days you could throw on a baggy t-shirt and rummage around your drawer for a pair of loose cotton shorts! The workout world has never looked so runway ready, so what about you? Do you have the basic workout attire sorted? Let us […]
